The ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential
Coaching deals mostly with a person’s present and seek to guide them into a more desirable future in a co-creative, equal partnership. (Coach helps clients discover their own answers.)
Emotions are natural and normalized – all emotions are welcome!
The coach stands with you, and helps you identify the challenges, then works with you to turn challenges into victories and holds you accountable to reach your desired goal.